UPCOMING WORKSHOPS

Join Heidi for an evening of restorative yoga, soothing sound bowl, rejuvenating pranayama (breath work) and grounding meditation. This event is meant to help you shift and align as we enter the season of rest & renewal. We invite you to pause, reflect, and open yourself to peace and presence.

Workshop Highlights:
Restorative Yoga
Sound Bath
Breath work
Meditation

All equipment is included.

To register please purchase the pass “fall restorative workshop” here or on our pricing page. You will receive a confirmation email with receipt & details. Please note all sales are final due to the limited space. We will post here once the workshop is sold out & registration is closed.

Please text 808-987-0428 with any workshop or registration questions.

Advanced Series Coming Fall & Winter 2025

Expand your yoga practice with the classic 84, also referred to as the advanced series. Ideal for those who are familiar with the 26 & 2 but everyone is welcome to come and explore what is possible. This 2 hour class is more informal with the instructor leading from the front, postures are done once instead of twice, and there is a little bit of a faster pace to class. All 26 postures are included and then we explore sun salutations, splits, lotus, backbends, headstands, handstands & more! Open and strengthen your body in new ways.

This class is included in your monthly membership. Drop ins and class packages are available to attend as well. Please register to confirm your spot in class.