UPCOMING WORKSHOPS

Studio Favorite:

Seasonal Restorative Workshop

September 20th 5-6:15pm Sunday

Get your seasonal reset with an evening of gentle restorative yoga and pranayama (breath work), & soothing sound bowls. This combination of modalities will help to ease your nervous system, creating peace and calm to better help bring joy in the coming months. We look forward to a wonderful evening of aligning with the summer season.

To register please purchase the pass “fall restorative workshop” here or on our pricing page. You will receive a confirmation email with receipt & details. Please note all sales are final due to the limited space. We will post here once the workshop is sold out & registration is closed.

Please text 808-987-0428 with any workshop or registration questions.

A little something extra. We are super excited to gift our advanced series crew some amazing goodies from:

David Protein bars

Saint James Organic Brewed Tea

DryWater (hydration support to keep you going)

Because an advanced practice deserves a little post yoga love. Space is limited, so reserve your spot & come explore what’s possible.

The Advanced Series with Christine

Expand on your existing yoga practice as we explore the 84, also known as the advanced series. This class is the complete 84 asanas of the Ghosh lineage. The practice begins with Salute to the Gods and Goddesses, Salute to the Sun, and Salute to the Moon, when together as one continuous flow. We then move through the standing series, lotus series, double sided series and more. Everyone is welcome to join and see what is possible. This class is included in your monthly membership, drop ins welcome or use your class packages.

NOTE: This class runs about 2 hours long. Please plan NOON-2pm you will want to bring your yoga mat, large towel, small towel and water bottle.